gemsdaisychain

Its been a while since I have captured my thoughts in a blog - I don’t know if its just me but I often get a spark of inspiration, a bolt...

When I first qualified as a yoga teacher - I had an over riding sense of not being enough, not knowing enough feeling out of my depth,...

Self care what does this mean to you? Its a term that is banded around a lot at the moment, the wellness industry is vast and growing...